Did you know that self-awareness & attitude can increase your confidence? Here are 6 simple, but powerful practices that will increase faith in yourself.
Practice positive self-talk. If you want to feel positive about yourself, you need a positive outlook. Focus on things in your life that you can be grateful for.
Practice self love. Be your own best friend and supporter. You’re an amazing human being so remind yourself of how great you are.
Find your champions. Avoid people that don’t support your dreams and goals. Look for your champions, your supporters and surround yourself with these people.
No more complaining. Instead of complaining, work on a solution. Know in your heart that you can handle any challenge in your life and do it.
Quit worrying about what others are doing.Be confident that you have a good plan and are capable of executing it. Let everyone wonder what you’re doing instead of worrying about what they’re doing.
Go for it. Confident people don’t need 100% certainty. They are willing to take necessary risks and take a leap of faith.
Don't let lack of confidence get in the way of making the impact you want in life. You are capable and I believe in you. Just imagine the amazing things you are going to accomplish with a higher level of faith in yourself.
Practicing alone time can provide a sense of freedom that many of us lack in our day-to-day lives. Here are 5 benefits to spending some time alone each day.
You can do whatever you want. You get to do whatever you want when you’re alone. This can be a blessing if you have a spouse and children! Imagine, you can:
Your creativity increases.There’s a reason why artists, musicians, writers, and other creative types go into isolation when it’s time to create. Your mind is much freer to wander and develop new ideas. Most people aren’t nearly as creative as they could be.
It makes you happier. Several studies have shown that people that regularly have some time to themselves are happier than those that don’t.
Reflect on the big things. Your alone time is the perfect opportunity to work on your bigger challenges, make big decisions, and ponder the meaning of life.
Spending time alone is one of the most important things you can do for yourself. Enjoy your solitude and be thankful for it.
If you want more information on how I can help you discover more benefits to solitude and self care let's talk and see how Woods Life Coaching can support you.
Are you comfortable being yourself in all situations?
How can you develop the courage to be your authentic self?
Be yourself and take back control of your life:
Overcome your need to fit in and impress others. You’re an amazing person. Allow yourself to be that person each and every day.